For generations, baby massages have been a popular tradition among Indian households. But did you know—this ancient practice is more than just a ritual our grandmoms insist upon? Massaging your baby with a good baby massage oil has several science-backed benefits. It is an essential technique for supporting your little one’s physical as well as mental well-being.
In this blog, we have shared 5 such incredible benefits of baby massage oil that every parent should know. So let’s get started.
5 Benefits of Massaging Your Baby With Baby Massage Oil
1. Aids Healthy Growth
Regularly massaging your baby using gentle strokes can support healthy growth and development and also help them gain weight over time. Massages are also recommended for low birth weight or preterm babies as they help promote growth, improve circulation, and support overall development, aiding in overcoming associated challenges. When picking out a massage oil, look for ingredients like sesame oil or ashwagandha extracts. Studies have shown that sesame oil can improve blood flow to the legs and abdomen and help with growth. And Withaferin-A—a compound found in ashwagandha can improve bone formation and regeneration.
2. Promotes Better Sleep
A good massage schedule can also help your baby fall asleep quicker and sleep longer. So if you’re having a hard time putting them to bed, a good massage should surely do the job. Massaging them with sesame oil or oils containing herbal extracts like Ashwagandha can provide additional benefits. While sesame oil has been proven to increase the sleep duration in babies by 1.62 hours, Ashwagandha contains a sleep-inducing compound called tryethylene glycol.
3. Hydrates Your Baby’s Skin
Flakiness and dry patches are common problems in babies, given the delicate nature of their skin. But massaging them regularly with a good baby massage oil can tackle this problem head on. Massage oils containing Vitamin E, an antioxidant can nourish and soften your baby’s skin. Additionally, massaging them using sweet almond oil, hemp seed oil, grape seed oil and even ghee are proven techniques to enhance their skin’s moisture levels.
4. Helps Fight Against Germs
Massaging your baby with a massage oil containing anti-microbial ingredients is an excellent way to combat germs and protect them against infection-causing microbes. Look for an oil containing herbs like Calendula and Dill Seed. Calendula extracts show strong anti-microbial activity against many infection-causing bacteria such as S. aureus and E.coli. Similarly Dill Seed oil shows a broad range of antibacterial activity against multi-drug resistant bacteria.
5. Relieves Pain & Discomfort
Is your baby fussy and uncomfortable? Then there’s a good chance they might be suffering from some sort of pain or discomfort. A soothing massage is a proven way to relieve their stress levels, calm them down and alleviate their pain. Additionally, it’s very helpful for managing colic pain in babies that can result from long episodes of crying.
Wrapping Up
The age-old practice of baby massage has multiple science-backed benefits for your baby. And a good baby massage oil can multiply these benefits and help your baby become stronger and healthier over time. When choosing a baby massage oil, it’s essential to look for one that contains zero toxins, is free from harsh chemicals and preferably plant-based. Moreover, don’t forget to check the necessary brand certifications which add proof of credibility and ensure that your baby gets only the best.
AreoVeda’s Baby Massage Oil—a natural blend of 5 oils, 5 herb extracts and many more powerful ingredients, supports your baby’s healthy growth, helps them sleep better and rejuvenates their skin while keeping germs at bay.
Moreover, AreoVeda is India’s 1st skincare brand to be EWG Verified, ECOCERT Certified and Cellularly Proven to be safe and effective. To learn more about AreoVeda, visit www.areoveda.in.
Hina Abbasi is Editor and a passionate sports and entertainment content writer at WinnersMaze.com. Hina’s expertise spans across a wide range of sports, and interest in many TV shows allowing her to deliver insightful analysis and compelling stories that resonate with readers.